Hi, I'm Havi, massage therapist and trainer behind FitBody Therapy. After leaving the Marine Corps in 2018, I became a personal trainer and successfully helped hundreds of people lose weight and rebuild strength. But I kept noticing the same thing: my best clients weren't held back by their physical fitness — they were held back by pain and old injuries. That's what eventually led me into massage therapy.

For over six years, I've helped athletes and active individuals stay pain-free through massage and lymphatic drainage, so they can recover faster, move better, and perform at their best. No two sessions look the same here. Every treatment is tailored to what your body actually needs that day, not a one-size-fits-all routine.

Whether you're prepping for competition, deep in a training block, or just managing the everyday wear that comes with staying active, I meet you where you're at.

Recovery isn't a pause — it's part of the plan. Let's get to it.